Reconciliation may be face-to-face or anonymous, with a screen between you and the priest. Choose the option that is the most comfortable for you.
- The priest gives you a blessing or greeting. He may share a brief Scripture passage.
- Make the Sign of the Cross and say, "Bless me, father, for I have sinned. My last confession was [give the number of weeks, months, or years]."
- Confess all of your sins to the priest. The priest will help you to make a good confession. If you are unsure about how to confess or you feel uneasy, just ask him to help you. Answer his questions without hiding anything out of fear or shame. Place your trust in God, a merciful Father who wants to forgive you.
- Following your confession of sins, say, "I am sorry for these and all of my sins."
- The priest assigns you a penance and offers advice to help you be a better Catholic.
- Say an Act of Contrition, expressing your sorrow for your sins. The priest, acting in the person of Christ, then absolves you from your sins.
Act of Contrition
God, I am heartily sorry for having offended you, and I detest all my sins because I dread the loss of heaven and the pains of hell; but most of all because they offend you, my God, who are all good and deserving of all my love. I firmly resolve with the help of your grace to confess my sins, do penance, and to amend my life. Amen.